Smoothies and Juices
Hello, my dear friend! Today I want to talk about some of my amazing tips and suggestions to support the Goddess Detox program. If you are ready, let’s brew a cup of nice herbal, and let’s get started. Did you...
SUPER FOODS
When you hear “superfoods’, you may think of something that usually grows in the Amazon forest with a name that is hard to pronounce ☺ Maybe you are right! Some foods whose we are not very familiar also called superfoods...
WATER FASTING
Intermittent fasting becomes more and more popular day by day. The only reason may not be to lose weight or weight control by low-calorie intake, fasting is also supporting cell renewal in our body easily and effectively. Well, let’s take...
What is Intermittent Fasting and How Does It Work?
Intermittent fasting involves entirely or partially abstaining from eating for a set amount of time, before eating regularly again. There are different methods of Intermittent fasting such as 24 hours fast, a regular diet 5 days a week and restricting...
Body Wisdom & Weight Control
The subject of gaining weight brings to our minds a high-calorie diet first. Of course, a balanced diet is very valuable for healthy weight control. However, it is very important for us to realize that weight gain is related to...
