Breathwork Archives

Womb Space Healing

If you have problems especially in the uterine area (the entire reproductive system in the pelvic cavity) during this period of your life (fibroids, cysts, cancer types, early menopause, etc.), please make sure that you do each application in this...

December 9, 2021

Breathwork Meditation Sleep Wellbeing

Sleep

Along with nutrition and exercise, good sleep is one of the pillars of well-being. You simply cannot achieve optimal mind, body, and soul health and healing without quality sleep. However, in real life, there may be times and periods when...

December 6, 2021

Breathwork Divine Feminine Empowerment Meditation Transformation Wellbeing

Self-love

Well-being and transformation start with the Awareness of one’s Self-love. When you start loving someone, the first thing you do is care. Mindful Self-care is about practicing conscious activities, routines, or rituals for your mind, body, and soul. Taking care...

December 5, 2021

Practices for Menstrual Cycle Irregularities and PMS Pain

Breathwork Meditation Menstrual Cycle Period Wellbeing

Practices for Menstrual Cycle Irregularities and PMS Pain

The menstrual cycle is one of the most beautiful gifts given to the female body. It is also a kind of compass for the reproductive and creation system. It is vital to you to prepare your soul and body for...

December 2, 2021

Breathwork Empowerment Meditation Transformation Wellbeing

Apply Breathwork to Your Life

Breath is life… Breathwork is the quickest and easiest practice to learn to get rid of problems, sorrows, and physical pains that ruin the quality of your life. Mindfulness practices like Breathwork will make you feel ready for your day...

November 24, 2021

Category: Breathwork

Womb Space Healing

Sleep

Self-love

Practices for Menstrual Cycle Irregularities and PMS Pain

Apply Breathwork to Your Life