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Body Wisdom & Weight Control
The subject of gaining weight brings to our minds a high-calorie diet first. Of course, a balanced diet is very valuable for healthy weight control. However, it is very important for us to realize that weight gain is related to...
Sound Frequency Therapy
Sound therapy is one of those complementary techniques that use sound, music, and specialist instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and well-being. You may listen to these sounds according to your needs. If...
Womb Space Healing
If you have problems especially in the uterine area (the entire reproductive system in the pelvic cavity) during this period of your life (fibroids, cysts, cancer types, early menopause, etc.), please make sure that you do each application in this...
Woman and Nature
Like the moon and solar system, the wisdom of the women’s body rests on the harmonization of its cycles with nature: the rhythm of the sea, the wind, the fire, and the seasons. The term ‘Mother Nature/Mother Earth’ reinforces the...
Unleash Your Inner Goddess
Awaken the Goddess Within! The Goddess in you is waiting for you to reveal, live, communicate, and experience this life with joy. As you explored your synthesis of the archetype Goddess profile that rests in you and went through the...
Sleep
Along with nutrition and exercise, good sleep is one of the pillars of well-being. You simply cannot achieve optimal mind, body, and soul health and healing without quality sleep. However, in real life, there may be times and periods when...
