Read about the things you might be enjoyed.
SUPER FOODS
When you hear “superfoods’, you may think of something that usually grows in the Amazon forest with a name that is hard to pronounce ☺ Maybe you are right! Some foods whose we are not very familiar also called superfoods...
WATER FASTING
Intermittent fasting becomes more and more popular day by day. The only reason may not be to lose weight or weight control by low-calorie intake, fasting is also supporting cell renewal in our body easily and effectively. Well, let’s take...
What is Intermittent Fasting and How Does It Work?
Intermittent fasting involves entirely or partially abstaining from eating for a set amount of time, before eating regularly again. There are different methods of Intermittent fasting such as 24 hours fast, a regular diet 5 days a week and restricting...
Body Wisdom & Weight Control
The subject of gaining weight brings to our minds a high-calorie diet first. Of course, a balanced diet is very valuable for healthy weight control. However, it is very important for us to realize that weight gain is related to...
Sound Frequency Therapy
Sound therapy is one of those complementary techniques that use sound, music, and specialist instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and well-being. You may listen to these sounds according to your needs. If...
Womb Space Healing
If you have problems especially in the uterine area (the entire reproductive system in the pelvic cavity) during this period of your life (fibroids, cysts, cancer types, early menopause, etc.), please make sure that you do each application in this...
