In this blog post, we'll delve into the essentials that beginners of meditation should know and what they should do when starting their meditation journey.
If you have problems especially in the uterine area (the entire reproductive system in the pelvic cavity) during this period of your life (fibroids, cysts, cancer types, early menopause, etc.), please make sure that you do each application in this...
Breath is life… Breathwork is the quickest and easiest practice to learn to get rid of problems, sorrows, and physical pains that ruin the quality of your life. Mindfulness practices like Breathwork will make you feel ready for your day...
The world we live in, nature, living things, and the body and mind structure of humanity are based on five elements; water, fire, air, earth, and space. It is vital for our lives that we remember that we are a...
I have been working on ways of women’s well-being rights to have a healthy, quality life and their empowerment for many years, with all my heart, time, and academic studies. This spiritual life mission with the current industrial and technological...
Why embark on the Goddess journey? Did you know that many women, including yourself, are currently less healthy, both physically and mentally, than women who lived centuries ago? They face problems like depression, sleep deprivation, cystic ovary syndromes,...
Why this journey? As women, we face so many challenges in our lives. Keeping in mind the patriarchal societies we live in, we have been forced into more masculine roles, trying to survive while giving too much and striving to...